Sponge Bob 2000m row
2,000m
Meters
8:22.1
Time
2:05.5
Pace
125
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
August 21, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 28 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 29 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 29 |
| 2:06.1 | 1,500m | 2:06.1 | 175 | 900 | 29 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 28 |