Sponge Bob 2000m row
2,000m
Meters
7:53.5
Time
1:58.3
Pace
133
Calories
113
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
August 26, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 29 | 113 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 28 | 110 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 29 | 103 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 30 | 97 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 30 | 144 |