Sponge Bob 2000m row
2,000m
Meters
7:58.5
Time
1:59.6
Pace
131
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
August 29, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 27 | 117 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 27 | 107 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 27 | 110 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 28 | 140 |
| 2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 29 | 114 |