Sponge Bob 2000m row
2,000
Meters
8:14.6
Time
2:03.6
Pace
127
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
August 29, 2018 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.6 | 2,000 | 2:03.6 | 185 | 937 | 29 | 135 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 29 | 160 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 29 | 125 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 30 | 142 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 29 | 116 |