Sponge Bob 2000m row
2,000
Meters
8:51.2
Time
2:12.8
Pace
118
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
August 29, 2018 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 28 | 136 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 28 | 124 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 28 | 137 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 28 | 142 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 28 | 142 |