Sponge Bob 2:37 row
663m
Meters
2:37.7
Time
1:58.9
Pace
46
Calories
94
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
September 11, 2018 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.7 | 663m | 1:58.9 | 208 | 1016 | 26 | 94 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 27 | 102 |
| 2:33.0 | 163m | 1:58.7 | 209 | 1020 | 25 | 87 |