Sponge Bob 102m row
102m
Meters
0:31.1
Time
2:32.4
Pace
5
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
September 24, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.1 | 102m | 2:32.4 | 99 | 639 | 24 | 121 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 24 | 121 |
| 0:00.9 | 102m | 3:45.0 | 31 | 405 | 122 |