Sponge Bob 2000m row
2,000
Meters
8:19.0
Time
2:04.7
Pace
126
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
September 24, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 30 | 155 |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 30 | 147 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 944 | 30 | 164 |
| 2:03.5 | 1,500 | 2:03.5 | 186 | 939 | 31 | 168 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 31 | 141 |