Sponge Bob 2000m row
2,000m
Meters
8:40.7
Time
2:10.1
Pace
120
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
September 24, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 28 | 152 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 28 | 145 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 29 | 158 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 29 | 147 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 29 | 160 |