Sponge Bob 2000m row
2,000
Meters
8:06.7
Time
2:01.6
Pace
128
Calories
51
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
September 29, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.7 | 2,000 | 2:01.6 | 194 | 968 | 28 | 51 |
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 27 | 53 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 28 | 56 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 964 | 29 | 59 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 29 | 36 |