Sponge Bob 2:05 row
522m
Meters
2:05.0
Time
1:59.7
Pace
34
Calories
88
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
October 02, 2018 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 522m | 1:59.7 | 204 | 1001 | 19 | 88 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 29 | 88 |
| 2:05.0 | 22m | 2:36.8 | 91 | 612 | 9 |