Sponge Bob 2:09 row
528m
Meters
2:09.7
Time
2:02.8
Pace
34
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
October 04, 2018 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 528m | 2:02.8 | 189 | 950 | 25 | 134 |
| 2:09.7 | 529m | 2:02.5 | 190 | 953 | 25 | 134 |