Sponge Bob 2000m row
2,000
Meters
8:00.8
Time
2:00.2
Pace
131
Calories
114
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
October 30, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.8 | 2,000 | 2:00.2 | 202 | 993 | 131 | 28 | 114 |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 32 | 27 | 110 |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 990 | 33 | 28 | 113 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 33 | 29 | 121 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 33 | 29 | 115 |