Sponge Bob 2547m row
2,547m
Meters
10:36.6
Time
2:04.9
Pace
160
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
November 22, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.6 | 2,547m | 2:04.9 | 179 | 917 | 27 |
| 2:31.9 | 600m | 2:06.5 | 173 | 893 | 27 |
| 2:30.5 | 1,200m | 2:05.4 | 177 | 910 | 27 |
| 2:29.3 | 1,800m | 2:04.4 | 182 | 925 | 28 |
| 2:28.8 | 2,400m | 2:04.0 | 184 | 931 | 29 |
| 0:36.2 | 2,547m | 2:03.1 | 187 | 945 | 28 |