Sponge Bob 4:08 row

999

Meters

4:08.0

Time

2:04.1

Pace

64

Calories

94

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate28
Drag Factor129

December 12, 2018 17:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.0 999 2:04.1 183 929 28 94
4:08.0 1,000 2:04.0 184 931 28 94