Sponge Bob 3:42 row
924m
Meters
3:42.9
Time
2:00.6
Pace
61
Calories
125
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
December 14, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 924m | 2:00.6 | 199 | 986 | 26 | 125 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 26 | 112 |
| 3:38.6 | 424m | 2:01.1 | 197 | 978 | 26 | 139 |