Sponge Bob 1:48 row
460m
Meters
1:48.8
Time
1:58.2
Pace
31
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
December 14, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 460m | 1:58.2 | 212 | 1028 | 26 | 146 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 28 | 134 |
| 1:28.8 | 200m | 1:50.5 | 259 | 1192 | 31 | 152 |
| 1:44.4 | 60m | 2:10.0 | 159 | 848 | 19 | 153 |