Sponge Bob 8:31 row
2,012m
Meters
8:31.2
Time
2:07.0
Pace
125
Calories
84
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
December 16, 2018 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.2 | 2,012m | 2:07.0 | 171 | 887 | 27 | 84 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 81 |
| 8:31.2 | 846m | 2:04.8 | 180 | 919 | 28 | 88 |