Sponge Bob 2000m row
2,000m
Meters
8:12.0
Time
2:03.0
Pace
128
Calories
86
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
December 16, 2018 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 28 | 86 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 28 | 86 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 29 | 85 |
| 2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 29 | 88 |
| 2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 29 | 87 |