Sponge Bob 2000m row
2,000m
Meters
8:09.6
Time
2:02.4
Pace
128
Calories
86
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
December 29, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 27 | 86 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 26 | 88 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 27 | 72 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 28 | 101 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 29 | 85 |