Sponge Bob 2000m row
2,000m
Meters
8:35.1
Time
2:08.7
Pace
121
Calories
86
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
December 31, 2018 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 28 | 86 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 28 | 83 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 28 | 85 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 28 | 87 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 29 | 89 |