Sponge Bob 4:58 row
1,087
Meters
4:58.6
Time
2:17.3
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
June 01, 2018 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,087 | 2:17.3 | 135 | 764 | 24 |
| 4:58.6 | 1,088 | 2:17.2 | 135 | 766 | 24 |