Sponge Bob 1:55 row
496m
Meters
1:55.5
Time
1:56.4
Pace
35
Calories
109
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
January 01, 2019 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 496m | 1:56.4 | 222 | 1063 | 29 | 109 |
| 1:52.7 | 496m | 1:53.6 | 239 | 1121 | 29 | 109 |