Sponge Bob 2000m row
2,000m
Meters
7:58.1
Time
1:59.5
Pace
131
Calories
89
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
January 03, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 28 | 89 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 26 | 136 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 28 | 101 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 29 | 61 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 31 | 59 |