Sponge Bob 2000m row
2,000
Meters
8:17.6
Time
2:04.4
Pace
126
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
January 03, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 29 | 143 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 27 | 135 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 30 | 151 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 31 | 146 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 31 | 143 |