Sponge Bob 2000m row
2,000
Meters
8:03.4
Time
2:00.8
Pace
130
Calories
75
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 124 |
January 12, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.4 | 2,000 | 2:00.8 | 198 | 982 | 27 | 75 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 25 | 76 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 27 | 82 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 991 | 28 | 85 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 28 | 58 |
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Workout Graph
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