Sponge Bob 4:13 row
1,013m
Meters
4:13.5
Time
2:05.1
Pace
64
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 125 |
January 31, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,013m | 2:05.1 | 179 | 914 | 31 | 132 |
| 4:13.5 | 1,013m | 2:05.1 | 179 | 914 | 31 | 132 |
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Workout Graph
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