Sponge Bob 6:45 row
1,629
Meters
6:45.6
Time
2:04.4
Pace
105
Calories
89
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 125 |
January 31, 2019 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.6 | 1,629 | 2:04.4 | 181 | 931 | 105 | 28 | 89 |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 33 | 29 | 88 |
| 3:59.8 | 500 | 2:00.1 | 202 | 989 | 33 | 30 | 91 |
| 6:02.5 | 500 | 2:02.7 | 189 | 938 | 32 | 30 | 91 |
| 6:36.6 | 129 | 2:12.1 | 152 | 739 | 7 | 26 | 89 |
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Workout Graph
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