Sponge Bob 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
418
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 125 |
February 27, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 772 | 27 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 28 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 29 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 31 |
| 24:00.0 | 1,088 | 2:45.4 | 77 | 566 | 22 |
| 30:00.0 | 1,155 | 2:35.8 | 92 | 618 | 25 |
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Workout Graph
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