Sponge Bob 10:03 row
2,345
Meters
10:03.9
Time
2:08.7
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 125 |
March 30, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,345 | 2:08.7 | 164 | 864 | 29 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 |
| 10:03.0 | 11 | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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