Sponge Bob 4:25 row
1,011m
Meters
4:25.5
Time
2:11.3
Pace
63
Calories
61
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 126 |
April 03, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,011m | 2:11.3 | 155 | 832 | 29 | 61 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 29 | 61 |
| 4:16.5 | 11m | 3:15.4 | 47 | 461 | 0 | 61 |
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Workout Graph
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