Sponge Bob 8:40 row
2,032
Meters
8:40.0
Time
2:07.9
Pace
126
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 126 |
April 06, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.0 | 2,032 | 2:07.9 | 167 | 875 | 24 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 29 |
| 8:23.5 | 1,000 | 2:06.5 | 173 | 895 | 30 |
| 8:33.5 | 32 | 2:36.2 | 92 | 615 | 12 |
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Workout Graph
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