Sponge Bob 12:16 row
2,556m
Meters
12:16.1
Time
2:23.9
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 126 |
April 06, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.1 | 2,556m | 2:23.9 | 117 | 703 | 26 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 28 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 23 |
| 12:16.0 | 0 |
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Workout Graph
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