Sponge Bob 2000m row
2,000
Meters
8:27.4
Time
2:06.8
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 255 |
| Drag Factor | 127 |
April 24, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.4 | 2,000 | 2:06.8 | 171 | 872 | 123 | 31 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 29 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 887 | 31 | 31 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 886 | 31 | 31 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 31 |
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Workout Graph
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