Sponge Bob 10:57 row
2,412
Meters
10:57.2
Time
2:16.2
Pace
153
Calories
65
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 123 |
May 02, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.2 | 2,412 | 2:16.2 | 138 | 776 | 28 | 65 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 28 | 81 |
| 8:15.8 | 1,000 | 2:04.2 | 183 | 928 | 29 | 56 |
| 10:00.5 | 412 | 2:07.0 | 171 | 887 | 28 | 58 |
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Workout Graph
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