Sponge Bob 10000m row
10,000
Meters
42:37.4
Time
2:07.8
Pace
620
Calories
64
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 1226 |
| Drag Factor | 126 |
May 07, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.4 | 10,000 | 2:07.8 | 167 | 876 | 29 | 64 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 27 | 87 |
| 8:23.3 | 4,000 | 2:05.8 | 176 | 904 | 29 | 87 |
| 8:26.2 | 6,000 | 2:06.5 | 173 | 894 | 29 | 58 |
| 8:35.9 | 8,000 | 2:08.9 | 163 | 861 | 29 | 58 |
| 8:32.7 | 10,000 | 2:08.1 | 166 | 872 | 29 | 32 |
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Workout Graph
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