Sponge Bob 24:10 row
5,415
Meters
24:10.2
Time
2:13.9
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 127 |
May 12, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.2 | 5,415 | 2:13.9 | 146 | 801 | 27 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 28 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 29 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 27 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 628 | 23 |
| 24:10.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.