Sponge Bob 1000m row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 134 |
June 14, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 29 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 28 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 30 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 30 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 30 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 |
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Workout Graph
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