Sponge Bob 21:41 row
5,011m
Meters
21:41.9
Time
2:09.9
Pace
308
Calories
55
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 132 |
July 01, 2019 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.9 | 5,011m | 2:09.9 | 160 | 849 | 27 | 55 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 26 | 52 |
| 17:08.8 | 2,000m | 2:08.9 | 163 | 862 | 27 | 56 |
| 21:33.4 | 1,011m | 2:10.8 | 156 | 837 | 28 | 56 |
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Workout Graph
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