Sponge Bob 10000m row
10,000m
Meters
42:58.2
Time
2:08.9
Pace
615
Calories
55
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 133 |
July 05, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.2 | 10,000m | 2:08.9 | 163 | 862 | 27 | 55 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 25 | 53 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 27 | 57 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 28 | 56 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 28 | 56 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 28 | 56 |
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Workout Graph
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