Sponge Bob 1:01 row
215
Meters
1:01.0
Time
2:21.8
Pace
12
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
April 06, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.0 | 215 | 2:21.8 | 123 | 721 | 24 |
| 0:58.5 | 215 | 2:16.0 | 139 | 778 | 24 |