Sponge Bob 2000m row
2,000m
Meters
8:54.6
Time
2:13.6
Pace
116
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 127 |
November 02, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 28 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 28 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 28 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 28 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 29 |
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