Sponge Bob 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 127 |
November 02, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 27 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 27 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 28 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 28 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 28 |
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Workout Graph
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