Sponge Bob 10000m row
10,000m
Meters
45:25.6
Time
2:16.2
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 124 |
January 06, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.6 | 10,000m | 2:16.2 | 138 | 775 | 27 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 25 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 26 |
| 9:06.8 | 6,000m | 2:16.7 | 137 | 771 | 27 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 27 |
| 9:05.9 | 10,000m | 2:16.4 | 138 | 773 | 28 |
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