Sponge Bob 10000m row
10,000m
Meters
44:26.3
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 125 |
January 09, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.3 | 10,000m | 2:13.3 | 148 | 808 | 27 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 26 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 27 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 27 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 28 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 28 |
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