Sponge Bob 10000m row
10,000m
Meters
44:27.2
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 1247 |
| Drag Factor | 123 |
January 12, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.2 | 10,000m | 2:13.3 | 148 | 807 | 28 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 27 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 28 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 29 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 29 |
| 9:02.2 | 10,000m | 2:15.5 | 141 | 783 | 28 |
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