Sponge Bob 10000m row
10,000m
Meters
44:37.0
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 1236 |
| Drag Factor | 123 |
January 17, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.0 | 10,000m | 2:13.8 | 146 | 802 | 28 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 26 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 27 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 28 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 29 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 28 |
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Workout Graph
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