Sponge Bob 10000m row
10,000m
Meters
42:58.9
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 1211 |
| Drag Factor | 121 |
January 19, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.9 | 10,000m | 2:08.9 | 163 | 861 | 28 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 27 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 28 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 29 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 29 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 29 |
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Workout Graph
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