Sponge Bob 10000m row
10,000m
Meters
45:32.3
Time
2:16.6
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1248 |
| Drag Factor | 119 |
January 25, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.3 | 10,000m | 2:16.6 | 137 | 772 | 27 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 26 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 27 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 28 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 28 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 28 |
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Workout Graph
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