Sponge Bob 10000m row
10,000m
Meters
43:56.2
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 1214 |
| Drag Factor | 122 |
January 28, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.2 | 10,000m | 2:11.8 | 153 | 825 | 28 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 26 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 28 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 28 |
| 8:54.7 | 8,000m | 2:13.6 | 147 | 804 | 28 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 28 |
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Workout Graph
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